Gluten Sensitivity Self-Test

Take the Gluten Sensitivity Self-Test

Check off the symptoms that apply to you:

Digestive

Craving for wheat	Bloating / Gas
IBS	Acid reflux
Constipation	Diarrhea
Poor appetite	Children who are picky eaters
Weight trouble	Iron-deficiency anemia
Indigestion	Nausea

Neurological

Headaches	Migraines
Memory problems	Brain Fog
Poor concentration	ADD/ ADHD
Joint pains and/or muscle aches	Ataxia
Fibromyalgia

Hormonal

Fatigue	Sleep problems
Depression	anxiety
Irritability	Mood swings
Menstrual problems	Infertility and/or Miscarriage
Thyroid problems	Osteoporosis or osteopenia, you or your family

Immune

You get infections easily	Sinus congestion
Asthma	Skin rash
Eczema	Psoriasis
Elevated liver enzymes	Arthritis, any type – in you or your family
Cancer history, you or your family	Autoimmune disease such as diabetes, M.S., Lupus – you or your family
Celiac disease, you or your family

If you checked 1 to 3 boxes gluten sensitivity may be playing a role in your health problems.
If you checked 4 to 7 boxes there is a definite possibility that you are suffering from gluten sensitivity
If you checked 8 or more boxes the likelihood is strong that gluten sensitivity is having a negative effect upon your health.